For Couples

Here are three homework tools I created for the couples I see in my therapy practice. What's great about them is that the lessons they teach about good communication are built into the tools themselves. You don't have to understand any complicated theories. As long as you use the tools regularly, your relationship will improve.

The Stop Strategy

The Stop Strategy is a free tool you can use to interrupt a fight before it gets out of hand.

The Art of Conversation

The Art of Conversation -- which I use every day with my clients -- is another free tool that will help you learn to talk to each other without defensiveness or blame.

The OuchKit

The OuchKit is a set of exchangeable cards that help you communicate difficult feelings in writing when you're not ready to talk face-to-face. You can buy a complete OuchKit here, or you can send OuchKit E-cards online by subscribing here.

Let me know how these tools work for you!

Betsy

Good Luck!

Send OuchKit E-cards Now!